Our Location

      601 Post Office Road,
      Suite 2A
      Waldorf, MD 20602

      "The part can not be well unless the whole is well."
      - Plato

      Welcome to

      Center for Sports and Regenerative Orthopedics, llc in Waldorf, MD & Alexandria, vA

      We treat all pain conditions or injuries affecting the spine, joints, muscle/soft tissue and/or nerve pain. Alternative and up to date approach to managing chronic pain and injury. We focus on healing and regeneration using the body's innate ability to heal itself. We give compassionate, holistic care catered to each individual.

      Top Wellness Center in Maryland

      Number 1 Wellness Center in Maryland

      We are the highest rated wellness center in all of Maryland. See our reviews below.

      Patient Testimonials
      Medical Team at Pain and Wellness Center of MD

      Meet Our Team

      Our providers give compassionate, holistic care catered to each individual

      Meet Our Team
      Insurance Plans Accepted

      Health Plans We Accept

      See a list of insurance plans we currently accept. Contact us with any questions.

      Insurance Accepted
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      See What Our Clients Have to Say

      "Dr. Razaq is always a thoughtful listener. She is very empathetic and never rushes through the appointment. She offers access to the latest treatments and is willing to try different alternatives. Dr. Razaq's demeanor is always calm and pleasant."
      ...
      - a Verified Patient
      "Dr. Razaq truly cares about her patients. She takes the time to get to know you, what your health issues are, and what your daily challenges are. That knowledge allows her to understand the care you need including referring you to other doctors for additional testing or procedures if she feels it is necessary. Dr. Razaq goes far beyond just writing a prescription and I would wait any amount of time necessary to see her."
      ...
      - a Verified Patient
      "I went to Dr. Razaq with pain in my knee. I had injured it on the stairs. Dr. Razaq diagnosed me with a tear in the cartilage in my knee (the meniscus). The Doctor recommended Prolo therapy injections to repair the damage instead of surgery. Prolo injections work with the body's natural healing process to bring inflammation and healing to the site of the injection. After a series of shots - which were not painful- my knee was 100% again."
      ...
      - a Verified Patient
      "Dr. Razaq is an amazing, down to earth, caring, concerned, intelligent woman and doctor. She takes her time with each patient and truly seeks to understand exactly what you are feeling and find out why. She may not have all the answers all of the time, and that's okay, because she will call on other doctors to find out what needs to be done, usually referring you to them or even having them come to her office to see you. The staff is always pleasant and nice, and the office is always clean, including the bathroom. "
      ...
      - a Verified Patient
      "I appreciated my visit with Dr. Razaq for not only did she help treat my pain, she taught me a lot about taking care of myself and picking up better habits in my daily routines."
      ...
      - a Verified Patient
      "Dr. Razaq is a rare find. She is passionate about medicine, cares about the well-being of her patients and doesn't whip out the prescription pad to treat every complaint. If you want to pop some pills, find another practice! But if you really want to be on the road to recovery, start here."
      ...
      - a Verified Patient
      "I been seeing Dr. Raz for over three years. Dr. Raz literally saved my life. The injection I?ve received on my back, hips and hands were a life saver. Dr. Perry is also number one! Dr. Perry gave me injections in my hands as I have Balsam Arthritis which is really painful. Dr. Perry gave me a injection in my hand and talk about impressive he was so gentle my pain from injection was so minimal I couldn?t it believe its was over. Dr. Perry did a phenomenal job! I truly don?t know what I would if done without meeting Dr. Raz she so kind and talks with you spends time with you listens to all your concerns. Their staff Amy and other staff are so kind and helpful. I recommend anyone who has problems pls see Dr. Raz and Dr. Perry. Thank you Dr. Raz for all you done for me. Maureen Ellis"
      ...
      - Maureen Ellis
      "Doctor & staff are very friendly I am very confident in Dr. Razaq and find her staff to be very trustworthy"
      ...
      - LW
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      Our Team

      Mariam Razaq, DO

      Mariam Razaq, DO

      Physical Medicine and Rehabilitation Physician

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      Kayla

      Kayla

      Clinical Staff

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      Ashley

      Ashley

      Clinical Staff

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      Center for Sports and Regenerative Orthopedics, LLC

      Address:

      601 Post Office Road, Suite 2A
      Waldorf, MD 20602

      Hours

      Mon: 9:00 PM - 5:00 PM
      Tue: 9:00 PM - 5:00 PM
      Wed: 9:00 PM - 5:00 PM
      Thu: 9:00 PM - 5:00 PM
      Fri: 9:00 PM - 5:00 PM
      Sat: Closed
      Sun: Closed

      Center for Sports and Regenerative Orthopedics, LLC

      Address:

      225 Reinekers Lane, Ste GR5
      Alexandria, VA 22314

      Hours

      Mon: 3:00 PM - 6:00 PM
      Tue: Closed
      Wed: Closed
      Thu: 3:00 PM - 6:00 PM
      Fri: Closed
      Sat: Closed
      Sun: Closed

      ROSM

      Address:

      600 Pennsylvania Ave SE, Suite 202
      Washington, DC 20003

      Hours

      Mon: 9:00 AM - 5:00 PM
      Tue: Closed
      Wed: Closed
      Thu: 9:00 AM - 5:00 PM
      Fri: Closed
      Sat: Closed
      Sun: Closed
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