© 2020 by Pain & Wellness Center of Maryland.  

601 Post Office Road, Suite 2A Waldorf, MD 20602

( 240) 754-7954

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Our Services

Treatment Options

Acute and Chronic Pain Management

Regenerative medicine- Prolotherapy and Platelet Rich Plasma (PRP)

Trigger point injections/ Dry Needling, Acupuncture :   Treat chronic spine and joint pain, fascial restrictions and muscle pain.
Comprehensive spine/joint exam: To determine an accurate diagnosis and not just rely on imaging studies, we use a whole-body approach, focused on restoration of function.  
Osteopathic Manipulation

Exercise and Nutrition Counseling
Electrodiagnostic Testing (EMG/NCS) :
for diagnosis of nerve disorders such as carpal tunnel syndrome. 

Multi- focus care solutions.

Treatment Options Cont'd

Diagnostic Ultrasound exam: Real time exam that is as accurate as MRI or X-ray can be done in office- can help in diagnosis and treatment plan


Ultrasound guided procedures:
Using Ultrasound to target needle to diseased areas in minimally invasive manner.  


Non-surgical techniques that stimulate the body’s ability to heal and rejuvenate cartilage in osteoarthritis, tendon pain/tears, meniscus tears, calcific tendonitis of shoulder, nerve pain and much more. 

Treatments for post-surgical pain, scar tissue debridement and soft tissue mobilization to help with post-operative healing.   

We use careful diagnostic evaluation, compassionate care and application of cutting-edge medical technology to provide each patient with individualized treatment plans for a wide array of conditions. 

Our Focus:

We are a multi-focus group that specializes in personalized care in areas of sports medicine, pain management and regenerative medicine.

Sports medicine where the goal is to accurately diagnose and treat any aspect of spine, knee, hip, shoulder, foot/ankle or muscle pain and dysfunction using the latest and most up to date procedures available. 
We do not just look at the injury, but it's effect on surrounding structures and the body as a whole. 


Regenerative medicine is field of medicine that focuses on using our bodies own cells to help heal our body. We use our cutting-edge regenerative and sports medicine treatment involving live cells to heal any area that is in pain due to injury, disease or just from the natural aging process.  Fostering growth of healthy tissue returning us to our optimal performance.


Pain management to help in the process of healing until recovery occurs.  We do address chronic pain and use of medication on a case by case basis and try and implement the best option for each patient. We prescribe medication only if it’s necessary to relieve the pain.

If you are experiencing pain and need sports medicine and pain management services in Maryland, please contact us. Our expert healthcare providers are here to help relieve your pain.

Sports Medicine & Pain Management Services in Maryland

We provide several sports medicine and pain management services in Maryland and the Washington metropolitan area. Some of our services include: